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Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past causes, it predominantly explores your current resources and future hopes -helping you to look forward and use your own strengths to achieve your goals. It works by helping you to overcome problems without tackling them directly-using solution building concepts to foster change and helping you to develop a set of clear, concise and realistic goals.

We empathize with your struggles and believes that you are equipped with the skills to create change in your life, though you may need help refining and identifying those skills. It is also her belief that you know at least on some level what change is needed in your life. Therefore, we are professionally trained to help you clarify your goals and guide you to see what is working for you, as well as, encourage you to experiment with new approaches to your problems.

We are Licensed Clinical Professional Counselor with years of experience. Our theoretical approach to counseling is “multi-modal” with strong solution focused and cognitive behavioral influence to empower you and motivate change.

The human spirit can overcome anything if it has hope. Addressing your mental health issues will help you find joy and cleave to the reasons for living.

Make an appointment with us today and start finding your way to resilience.

About Us

We are a 3 partner General Medical Practice in the heart of Catford, London. We currently have 5 salaried GPs, 2 Practice Nurses, 1 Health Care Assistant and a dedicated administrative team.

We offer a complete range of medical services including maternity care, baby clinics, immunisations, general medical and surgical care, minor surgery, contraception, screening and health promotion for both men and women.


This service is provided by the GPs and our visiting midwife. Most women book into the nearby University Hospital Lewisham, but some may choose to go to other near-by hospitals. If you suspect you may be pregnant we advise that you do a home pregnancy test first.

Patients can now self-refer to the midwife without seeing the GP first or if you would prefer to see a GP please contact the practice as normal to book and appointment...

Online Services

The practice aims to offer a wide range of appointments for patients. There is a mixture of same day (book on the day only) appointments and

pre-bookable appointments (bookable up to one month in advance). To book a morning appointment for the same day you will need to present at the desk on the morning you would like the appointment for...

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